I went to go wish you a happy birthday, and got the worst news. You make 12 – 2 in the same year. When will it stop?

If any of you EVER feel like your life is over, or there’s no answer, PLEASE call 1-800-273-TALK (8255). They’re open and up 24/7, it’s free, and confidential.

Each one of you can not only make a difference in the world, but THE difference. Yes, you. Don’t give up! There are people who care and will help any way they can. I can’t emphasize this enough.

If a friend calls you needing to talk, DON’T HANG UP. Listen. Get their address, have someone call the cops for a wellness check if they hang up. It’s when they’re off the phone that the worst can happen.

I’ve lost too many friends. 1 is too many. 12 is devastating.

**Quick Update for those in PHX area**
There is 24/7 FREE Psychological Emergency Response care through:
Connections AZ Inc (UPC)
903 North 2nd Street, Phoenix, AZ 85004
(602) 253-5100
(Google listing link: http://goo.gl/pkLNX)

Thanks, QuiGon 🙂